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Integrating Food & Spirit

Body Kindness Meditation

meditation, healing, mindfulness, motherhood, recovery, self love, spiritualityAnastasia NevinMay 29, 2024meditation, somatic, healing, kindness, support, pandemicComment
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Loving-Kindness Heals

belong, healing, meditation, mindfulness, neuroscience, recovery, self love, spirituality, therapy, yogaAnastasia NevinApril 26, 2020loving-kindness, self-care, compassion, mindfulness, healing, self-love, somatic, support
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